- 目錄
第1篇 中學(xué)生英語演講稿例文：如何改變壞心情
中學(xué)生英語演講稿
welcome ladies and gentlemen。 i'm so glad you could join me。 i hope you're in a good mood today。
get ready for some wisdom。 i have some great advice。 let's all learn how to change a bad mood。
learn to beat the blues。 learn to adjust your attitude。 listen closely，and i'll tell you how。
self-awareness is the first step。 realize you are upset。 realize that something is bugging you。
don't ignore a bad mood! don't tolerate it，either! don't sulk，mope or brood。
refuse to feel angry。 reject that nasty emotion。 decide not to be a sourpuss。
second，e_ercise and take action。 you must do something healthy。 you must get off your butt and move。
a walk or jog can lift your spirits。 a good workout can cure your gloom。 e_ercise can eliminate a bad mood。
physical e_ercise is stimulating。 physical e_ercise will clear your mind。 e_ercise is the best therapy there is。
third，seek fun things to do。 seek outlets for your frustration。 try healthy，outdoor activities。
hit a bookstore or a library。 hit the mall or see a movie。 buy yourself or someone else a special treat。
listen to inspiring misic。 listen to the sounds of nature in a park。 the positive results will amaze you。
fourth，seek out a loyal friend。 seek a buddy who can listen。 companionship relieves low spirits。
talk about your troubles。 talk about anything at all。 share your feelings and your bad mood will fade。
a bad mood is like an anchor。 a bad mood will sink you in the mud。 use friends to break the chains of a bad mood。
finally，let me leave you with these words。 they are from abraham lincoln。 they are priceless words of advice。
you control how you feel。 you determine your thoughts。 you must create your own happiness。
第2篇 如何改變自己的英語演講稿及翻譯
it’s my great pleasure to stand here to present my speech—change the world, change ourselves.
it’s noticable that western holidays are becoming increasingly popular day by day, while chinese traditional festivals are being somewhat neglected. not long before about 10 doctors in beijing university and qinghua unversity announced that we should reject the invasion of western holidays ,because they regard western holidays as an challenge against our traditional festivals and culture.
frankly speaking, i don’t quite agree with them.indeed, we should never neglect or even discard our traditonal festivals as china boasts a brilliant history and splendid traditions. (e_amples).but why can’t we absorb the meaningful western holidays and culture.
there are obvious reasons why some western holidays are so popular in china. on the one hand, some of the western holidays which we chinese don’t have are reasonable and meaningful, such as father’s day and april fool’s day etc. on the other hand,the prevalence of globalization enables western culture to prevail in china. overwhelmed by such a trend,chinese unconsiciously get involved in western holidays and culture.
with the further development of the whole world, the cultural communication between different countries and nations becomes faster and more and more important. we are indeed from different nations, but we are the citizens of the same world, so the outstanding culture of different nations is the commom wealth of everyone on the earth.the only way for us to protect our traditional culture is to reject the foreign culture? the answer is definitely no. what we ought to do is to spare no effort to educate chinese to get to know and treasure our splendid traditions instead of rejecting foreign culture. only by educating can we set our confidence and belief towards our culture. only by educating can we preserve and promote the wealth that ourancesters left for us.
at last i’d like to share a famouse saying of gandhi with all of you ,that is:if you want to change the world, then you must change yourself first.”
我很高興能站在這里,現(xiàn)在我speech-change世界,改變自己。 引人注目的是,西方的節(jié)日日益變得越來越流行,而中國的傳統(tǒng)節(jié)日都是受冷落。在不久的將來大約10醫(yī)生在北京大學(xué)和清華大學(xué)宣布,我們應(yīng)該拒絕入侵的西方節(jié)日,因為他們認為西方節(jié)日作為一種挑戰(zhàn)我們的傳統(tǒng)節(jié)日和文化。 坦白地說,我不完全同意他們。事實上,我們不應(yīng)該忽視甚至拋棄我們的傳統(tǒng)節(jié)日作為中國擁有輝煌的歷史和燦爛的傳統(tǒng)。(例子)。但是我們?yōu)槭裁床荒芪瘴鞣轿幕囊饬x。 有明顯的原因,一些西方節(jié)日在中國非常受歡迎。另一方面,一些西方的節(jié)日,我們中國人不合理和有意義的事情,比如父親節(jié),愚人節(jié)等等。另一方面,普遍的全球化使得中西文化在中國的流行。被這一趨勢、中國unconsiciously卷入西方節(jié)日和文化。 摘要隨著世界的發(fā)展,文化交流不同國家和民族之間變得更快和更非常多,藝術(shù)設(shè)計多重要。我們確實是來自不同的國家,但我們是公民相同的世界,所以不同的民族優(yōu)秀傳統(tǒng)文化中找到財富是地球上的每個人都…我們唯一的方法來保護我們的傳統(tǒng)文化,就是拒絕外國的文化嗎?答案是絕對不行。我們應(yīng)該做的就是不遺余力地教導(dǎo)中國人了解并珍惜我們的輝煌的傳統(tǒng),而不是拒絕外國文化。只有通過教育才能將我們的信心和勇氣向我們的文化。只有通過教育才能保持和提升的財富,我們祖先留給我們。 最后,我想說的一個著名的分享與你們在一起。甘地,那就是:如果你想要改變世界,那么你必須改變你自己?！?/p>
